Training Guide

Move. Balance. Play.

TiltaGo makes balance training simple and interactive. Whether you want to improve balance, coordination, core stability, or reaction, just step on and start moving.

Balance & Coordination

Stand on TiltaGo and slowly shift your weight from side to side.

Try:
Side-to-Side Tilts · Balance Holds · Motion Games

Focus: Balance · Coordination · Control

Core & Stability

Add controlled movements while keeping the board stable.

Try:
Balance Holds · Squats · Planks

Focus: Core · Stability · Body Control

Reaction & Agility

Use TiltaGo’s interactive games to react to what happens on screen.

See → React → Move → Recover

Focus: Reaction · Coordination · Accuracy

Kids & Family

Turn screen time into active play with motion games and friendly challenges.

Try:
Game Challenges · Score Challenges · Dual-Player Games

Focus: Movement · Fun · Family Play